Clemens Czech 5x1000m/1:00r row
5,000
Meters
18:45.2
Time
1:52.5
Pace
354
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,201 |
| Overall Time | 23:45.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 132 |
September 01, 2021 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.2 | 5,000 | 1:52.5 | 246 | 1145 | 24 | |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 24 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 24 | |
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 23 | |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 25 | |
| 3:46.9 | 1,000 | 1:53.4 | 240 | 1124 | 25 | |
| r201 |
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Workout Graph
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