Clemens Czech 5x500m/2:00r row
2,500
Meters
8:44.6
Time
1:44.9
Pace
194
Calories
| Rest Distance | 1,569 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,069 |
| Overall Time | 18:44.6 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
September 20, 2021 11:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,500 | 1:44.9 | 303 | 1331 | 26 | |
| 1:47.8 | 500 | 1:47.8 | 279 | 1235 | 25 | |
| 1:46.1 | 500 | 1:46.1 | 293 | 1289 | 24 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 25 | |
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 27 | |
| 1:41.0 | 500 | 1:41.0 | 340 | 1461 | 29 | |
| r1,569 |
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Workout Graph
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