Clemens Czech 2x2000m/2:00r row
4,000
Meters
15:17.0
Time
1:54.6
Pace
279
Calories
| Rest Distance | 378 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,378 |
| Overall Time | 19:17.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
September 30, 2021 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.0 | 4,000 | 1:54.6 | 232 | 1099 | 22 | |
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 22 | |
| 7:40.7 | 2,000 | 1:55.1 | 229 | 1088 | 22 | |
| r378 |
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Workout Graph
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