Clemens Czech 3x1000m/3:00r row
3,000
Meters
10:58.6
Time
1:49.7
Pace
220
Calories
| Rest Distance | 1,568 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,568 |
| Overall Time | 19:58.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
October 04, 2021 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.6 | 3,000 | 1:49.7 | 265 | 1210 | 26 | |
| 3:41.2 | 1,000 | 1:50.6 | 259 | 1190 | 25 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 26 | |
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 26 | |
| r1,568 |
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