Clemens Czech 5000m row
5,000
Meters
19:30.3
Time
1:57.0
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 130 |
October 06, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.3 | 5,000 | 1:57.0 | 218 | 1042 | 339 | 25 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1021 | 67 | 23 |
| 3:53.0 | 2,000 | 1:56.5 | 221 | 1050 | 68 | 24 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1047 | 68 | 26 |
| 3:48.2 | 4,000 | 1:54.1 | 236 | 1104 | 70 | 28 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 23 |
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Workout Graph
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