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Clemens Czech 20x0:20/0:40r row

2,120

Meters

6:40.0

Time

1:34.3

Pace

184

Calories

Rest Distance2,028
Rest Time13:20.0
Overall Distance4,148
Overall Time20:00.0
Average Watts417
Calories Per Hour1656
Stroke Rate34
Stroke Count451
Drag Factor171

October 14, 2021 11:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20 x 20/40 sec.

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,120 1:34.3 417 1656 34
0:20.0 109 1:31.7 453 1800 39
0:20.0 106 1:34.3 417 1620 39
0:20.0 108 1:32.5 441 1800 33
0:20.0 107 1:33.4 429 1620 33
0:20.0 109 1:31.7 453 1800 33
0:20.0 104 1:36.1 394 1620 33
0:20.0 109 1:31.7 453 1800 33
0:20.0 109 1:31.7 453 1800 33
0:20.0 93 1:47.5 282 1260 30
0:20.0 102 1:38.0 371 1440 30
0:20.0 103 1:37.0 382 1440 33
0:20.0 102 1:38.0 371 1440 33
0:20.0 102 1:38.0 371 1440 30
0:20.0 105 1:35.2 405 1620 30
0:20.0 96 1:44.1 310 1260 30
0:20.0 111 1:30.0 479 1800 36
0:20.0 112 1:29.2 492 1980 39
0:20.0 110 1:30.9 466 1800 36
0:20.0 111 1:30.0 479 1800 39
0:20.0 114 1:27.7 519 1980 39
r2,028

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