Clemens Czech 2x15:00/4:00r row
7,720
Meters
30:00.0
Time
1:56.5
Pace
530
Calories
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,893 |
| Overall Time | 38:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 913 |
October 26, 2021 13:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,720 | 1:56.5 | 221 | 1060 | 26 | |
| 15:00.0 | 3,908 | 1:55.1 | 229 | 1088 | 26 | |
| 15:00.0 | 3,812 | 1:58.0 | 213 | 1032 | 26 | |
| r1,173 |
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Workout Graph
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