Clemens Czech 5000m row
5,000
Meters
19:55.3
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 135 |
January 05, 2022 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.3 | 5,000 | 1:59.5 | 205 | 1005 | 24 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 22 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 26 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 919 | 23 |
| 3:49.0 | 4,000 | 1:54.5 | 233 | 1102 | 26 |
| 4:05.5 | 5,000 | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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WOD 05.01 2022 5000 m SPM 22, 26, 22, 26, 22 alle 1000 m Wechsel, Model c