Clemens Czech 3x750m/1:00r row
2,250
Meters
8:29.8
Time
1:53.2
Pace
158
Calories
| Rest Distance | 352 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,602 |
| Overall Time | 11:29.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 135 |
January 06, 2022 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.8 | 2,250 | 1:53.2 | 241 | 1128 | 26 | |
| 2:47.4 | 750 | 1:51.6 | 252 | 1166 | 28 | |
| 2:51.2 | 750 | 1:54.1 | 235 | 1110 | 24 | |
| 2:51.3 | 750 | 1:54.2 | 235 | 1108 | 25 | |
| r352 |
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Workout Graph
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WOD 06,01.2022. Kurz Model C