Clemens Czech 5:00 row
1,206
Meters
5:00.0
Time
2:04.3
Pace
76
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 141 |
January 12, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 76 | 26 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 11 | 27 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 26 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 26 |
| 4:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 25 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 26 |
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Workout Graph
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Schlagaufbau