Clemens Czech v250m/r...14 row
2,600
Meters
10:18.7
Time
1:58.9
Pace
173
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 10:18.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 136 |
January 21, 2022 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:18.7 | 2,600 | 1:58.9 | 208 | 1006 | 26 |
| 1:03.4 | 250 | 2:06.8 | 172 | 851 | 23 |
| 0:52.9 | 250 | 1:45.8 | 296 | 1293 | 26 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 21 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1294 | 29 |
| 0:42.4 | 150 | 2:21.3 | 124 | 679 | 21 |
| 0:30.1 | 150 | 1:40.3 | 347 | 1435 | 32 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 22 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 33 |
| 0:41.0 | 150 | 2:16.6 | 137 | 702 | 23 |
| 0:30.6 | 150 | 1:42.0 | 330 | 1411 | 31 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 22 |
| 0:41.3 | 200 | 1:43.2 | 318 | 1307 | 30 |
| 1:06.9 | 250 | 2:13.8 | 146 | 753 | 23 |
| 0:50.3 | 250 | 1:40.6 | 344 | 1431 | 31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
WOD 2022O121 kurz.