Clemens Czech 5:00 row
1,195
Meters
5:00.0
Time
2:05.5
Pace
74
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 135 |
February 01, 2022 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 22 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 21 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 22 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 20 |
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Schlagaufbau