Clemens Czech 10x1:00/1:00r row
2,791
Meters
10:00.0
Time
1:47.4
Pace
209
Calories
| Rest Distance | 1,813 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,604 |
| Overall Time | 20:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 27 |
| Stroke Count | 453 |
February 08, 2022 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1254 | 27 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 24 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 24 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 23 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 30 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 28 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 27 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 26 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1680 | 32 | |
| r1,813 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20220208 WOD kurz