Clemens Czech 5x3:00/2:00r row
4,073
Meters
15:00.0
Time
1:50.4
Pace
296
Calories
| Rest Distance | 1,748 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,821 |
| Overall Time | 25:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 127 |
March 01, 2022 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,073 | 1:50.4 | 260 | 1193 | 26 | |
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 23 | |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 26 | |
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 27 | |
| 3:00.0 | 821 | 1:49.6 | 266 | 1214 | 25 | |
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 27 | |
| r1,748 |
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Workout Graph
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