Clemens Czech 5:00 row
1,254
Meters
5:00.0
Time
1:59.6
Pace
83
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 133 |
March 20, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 31 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 48 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 29 |
| 3:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 26 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 |
| 5:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 26 |
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Workout Graph
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