Clemens Czech 1x300m/4:00r row
300
Meters
1:09.4
Time
1:55.6
Pace
20
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 304 |
| Overall Time | 5:09.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 129 |
March 17, 2022 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 300 | 1:55.6 | 226 | 1078 | 24 | |
| 1:09.4 | 300 | 1:55.6 | 226 | 1078 | 24 | |
| r4 |
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