Clemens Czech 5:00 row
1,220
Meters
5:00.0
Time
2:02.9
Pace
80
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 124 |
March 29, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 30 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 38 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 29 |
| 3:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 27 |
| 4:00.0 | 262 | 1:54.5 | 233 | 1080 | 18 | 25 |
| 5:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 31 |
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Workout Graph
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