Clemens Czech 5x500m/2:00r row
2,500
Meters
9:02.0
Time
1:48.4
Pace
185
Calories
| Rest Distance | 1,609 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,109 |
| Overall Time | 19:02.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
June 07, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,500 | 1:48.4 | 275 | 1228 | 23 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1224 | 22 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 23 | |
| 1:51.4 | 500 | 1:51.4 | 253 | 1163 | 23 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 23 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1418 | 26 | |
| r1,609 |
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Workout Graph
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