Clemens Czech 5x1000m/1:00r row
5,000
Meters
19:10.1
Time
1:55.0
Pace
346
Calories
| Rest Distance | 816 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,816 |
| Overall Time | 24:10.1 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 559 |
| Drag Factor | 129 |
June 27, 2022 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.1 | 5,000 | 1:55.0 | 230 | 1091 | 24 | |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 24 | |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 23 | |
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 24 | |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 25 | |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 26 | |
| r816 |
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Workout Graph
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