Clemens Czech v50c/2:00r...5 row
1,763
Meters
5:53.6
Time
1:40.2
Pace
150
Calories
| Rest Distance | 1,442 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,205 |
| Overall Time | 15:53.6 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 27 |
| Stroke Count | 157 |
| Drag Factor | 151 |
July 09, 2022 18:51:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.6 | 1,763 | 1:40.2 | 347 | 1494 | 27 | |
| 2:03.9 | 605 | 1:42.3 | 326 | 1421 | 26 | |
| r: 2:00 | 313 | |||||
| 1:36.8 | 477 | 1:41.4 | 335 | 1453 | 25 | |
| r: 2:00 | 301 | |||||
| 1:11.6 | 355 | 1:40.8 | 341 | 1474 | 27 | |
| r: 2:00 | 282 | |||||
| 0:41.8 | 220 | 1:35.0 | 408 | 1704 | 30 | |
| r: 2:00 | 260 | |||||
| 0:19.5 | 105 | 1:32.8 | 437 | 1804 | 31 | |
| r: 2:00 | 286 | |||||
| r1,442 |
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Workout Graph
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WOD 09.07.22