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Clemens Czech v10c/0:30r...20 row

2,349

Meters

7:51.3

Time

1:40.3

Pace

200

Calories

Rest Distance1,718
Rest Time10:00.0
Overall Distance4,067
Overall Time17:51.3
Average Watts347
Calories Per Hour1493
Stroke Rate30
Stroke Count243
Drag Factor121

July 20, 2022 11:22:11

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:51.3 2,349 1:40.3 347 1493 30
0:25.1 123 1:42.0 329 1433 31
r: 0:30 84
0:26.4 124 1:46.4 290 1298 30
r: 0:30 94
0:24.4 119 1:42.5 325 1417 32
r: 0:30 81
0:24.2 120 1:40.8 341 1474 30
r: 0:30 87
0:23.9 117 1:42.1 328 1430 30
r: 0:30 87
0:21.3 111 1:35.9 396 1663 31
r: 0:30 83
0:20.8 110 1:34.5 414 1725 32
r: 0:30 84
0:27.1 128 1:45.8 295 1315 29
r: 0:30 84
0:25.2 123 1:42.4 326 1420 31
r: 0:30 83
0:25.3 123 1:42.8 322 1407 31
r: 0:30 91
0:23.8 119 1:40.0 350 1504 30
r: 0:30 89
0:23.7 119 1:39.5 354 1519 30
r: 0:30 90
0:23.8 118 1:40.8 341 1474 30
r: 0:30 80
0:23.3 117 1:39.5 355 1520 31
r: 0:30 84
0:22.9 115 1:39.5 355 1520 31
r: 0:30 89
0:22.5 115 1:37.8 374 1586 32
r: 0:30 86
0:21.7 112 1:36.8 385 1624 33
r: 0:30 88
0:22.0 114 1:36.4 390 1640 33
r: 0:30 87
0:21.5 112 1:35.9 396 1662 33
r: 0:30 83
0:22.4 111 1:40.9 341 1472 29
r: 0:30 84
r1,718

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