Clemens Czech v20c/2:00r...5 row
4,024
Meters
14:53.9
Time
1:51.0
Pace
300
Calories
| Rest Distance | 1,720 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,744 |
| Overall Time | 24:53.9 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
| Drag Factor | 124 |
July 21, 2022 11:31:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.9 | 4,024 | 1:51.0 | 255 | 1179 | 27 | |
| 0:43.2 | 216 | 1:40.0 | 350 | 1504 | 32 | |
| r: 2:00 | 366 | |||||
| 1:47.2 | 508 | 1:45.5 | 298 | 1325 | 29 | |
| r: 2:00 | 396 | |||||
| 2:48.8 | 783 | 1:47.7 | 279 | 1261 | 26 | |
| r: 2:00 | 381 | |||||
| 4:01.7 | 1,085 | 1:51.3 | 253 | 1171 | 25 | |
| r: 2:00 | 229 | |||||
| 5:33.1 | 1,432 | 1:56.3 | 222 | 1065 | 26 | |
| r: 2:00 | 348 | |||||
| r1,720 |
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Workout Graph
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