Clemens Czech v2:00/2:00r...5 row
3,641
Meters
14:00.0
Time
1:55.3
Pace
250
Calories
| Rest Distance | 1,858 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,499 |
| Overall Time | 24:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 118 |
August 10, 2022 18:53:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,641 | 1:55.3 | 228 | 1084 | 20 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 23 | |
| r: 2:00 | 393 | |||||
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 20 | |
| r: 2:00 | 373 | |||||
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 21 | |
| r: 2:00 | 279 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 19 | |
| r: 2:00 | 381 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 21 | |
| r: 2:00 | 432 | |||||
| r1,858 |
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Workout Graph
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