Clemens Czech v2000m/3:00r...3 row
6,000
Meters
23:44.8
Time
1:58.7
Pace
407
Calories
| Rest Distance | 1,367 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,367 |
| Overall Time | 32:44.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 127 |
August 11, 2022 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.8 | 6,000 | 1:58.7 | 209 | 1019 | 21 | |
| 7:29.8 | 2,000 | 1:52.4 | 246 | 1147 | 20 | |
| r: 3:00 | 490 | |||||
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 22 | |
| r: 3:00 | 231 | |||||
| 8:21.6 | 2,000 | 2:05.4 | 177 | 910 | 21 | |
| r: 3:00 | 646 | |||||
| r1,367 |
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Workout Graph
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