Clemens Czech v1:00/2:00r...5 row
3,469
Meters
13:00.0
Time
1:52.4
Pace
247
Calories
| Rest Distance | 1,855 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,324 |
| Overall Time | 23:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 23 |
| Stroke Count | 298 |
| Drag Factor | 117 |
August 17, 2022 17:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,469 | 1:52.4 | 246 | 1147 | 23 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 26 | |
| r: 2:00 | 439 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1171 | 22 | |
| r: 2:00 | 365 | |||||
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 21 | |
| r: 2:00 | 367 | |||||
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 25 | |
| r: 2:00 | 275 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 25 | |
| r: 2:00 | 409 | |||||
| r1,855 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.