Clemens Czech v1500m/2:00r...4 row
6,000
Meters
22:35.7
Time
1:52.9
Pace
426
Calories
| Rest Distance | 1,304 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,304 |
| Overall Time | 30:35.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 127 |
September 01, 2022 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.7 | 6,000 | 1:52.9 | 243 | 1135 | 24 | |
| 5:41.5 | 1,500 | 1:53.8 | 237 | 1116 | 23 | |
| r: 2:00 | 339 | |||||
| 5:35.6 | 1,500 | 1:51.8 | 250 | 1160 | 24 | |
| r: 2:00 | 318 | |||||
| 5:38.6 | 1,500 | 1:52.8 | 243 | 1137 | 25 | |
| r: 2:00 | 287 | |||||
| 5:40.0 | 1,500 | 1:53.3 | 240 | 1127 | 24 | |
| r: 2:00 | 360 | |||||
| r1,304 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.