Clemens Czech v1:00/1:00r...10 row
2,886
Meters
10:00.0
Time
1:43.9
Pace
224
Calories
| Rest Distance | 1,459 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,345 |
| Overall Time | 20:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1344 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 135 |
September 17, 2022 18:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,886 | 1:43.9 | 312 | 1344 | 26 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 26 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 24 | |
| r: 1:00 | 158 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 28 | |
| r: 1:00 | 161 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 26 | |
| r: 1:00 | 149 | |||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 26 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 26 | |
| r: 1:00 | 151 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 24 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 28 | |
| r: 1:00 | 116 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 27 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 30 | |
| r: 1:00 | 123 | |||||
| r1,459 |
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Workout Graph
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