Clemens Czech v1:00/2:00r...5 row
3,541
Meters
13:00.0
Time
1:50.1
Pace
260
Calories
| Rest Distance | 1,817 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,358 |
| Overall Time | 23:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 127 |
September 26, 2022 17:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,541 | 1:50.1 | 262 | 1200 | 24 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 27 | |
| r: 2:00 | 377 | |||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1160 | 23 | |
| r: 2:00 | 399 | |||||
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 22 | |
| r: 2:00 | 325 | |||||
| 3:00.0 | 795 | 1:53.2 | 241 | 1120 | 22 | |
| r: 2:00 | 342 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 27 | |
| r: 2:00 | 374 | |||||
| r1,817 |
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Workout Graph
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