Clemens Czech v3:00/2:00r...5 row
4,082
Meters
15:00.0
Time
1:50.2
Pace
298
Calories
| Rest Distance | 1,271 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,353 |
| Overall Time | 25:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 121 |
October 02, 2022 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,082 | 1:50.2 | 261 | 1199 | 23 | |
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 23 | |
| r: 2:00 | 263 | |||||
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 22 | |
| r: 2:00 | 273 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 21 | |
| r: 2:00 | 206 | |||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 25 | |
| r: 2:00 | 223 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 25 | |
| r: 2:00 | 306 | |||||
| r1,271 |
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Workout Graph
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