Clemens Czech v2:00/2:00r...5 row
3,718
Meters
14:00.0
Time
1:52.9
Pace
263
Calories
| Rest Distance | 1,388 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,106 |
| Overall Time | 24:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 122 |
October 16, 2022 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,718 | 1:52.9 | 243 | 1127 | 23 | |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 26 | |
| r: 2:00 | 315 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 23 | |
| r: 2:00 | 299 | |||||
| 4:00.0 | 1,048 | 1:54.5 | 233 | 1095 | 21 | |
| r: 2:00 | 212 | |||||
| 3:00.0 | 798 | 1:52.7 | 244 | 1120 | 23 | |
| r: 2:00 | 259 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 23 | |
| r: 2:00 | 303 | |||||
| r1,388 |
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Workout Graph
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