Clemens Czech 10x1:00/1:00r row
2,869
Meters
10:00.0
Time
1:44.5
Pace
222
Calories
| Rest Distance | 1,371 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,240 |
| Overall Time | 20:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 143 |
December 25, 2022 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,869 | 1:44.5 | 306 | 1332 | 25 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 24 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 25 | |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 28 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 27 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 26 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 27 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 27 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 25 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 26 | |
| r1,371 |
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Workout Graph
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