Clemens Czech 5000m row
5,000
Meters
20:26.7
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 133 |
January 09, 2023 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.7 | 5,000 | 2:02.6 | 190 | 952 | 322 | 22 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 63 | 23 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 65 | 23 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 968 | 65 | 22 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 22 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 65 | 23 |
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Workout Graph
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