Clemens Czech v2000m/3:00r...3 row
6,000
Meters
23:44.9
Time
1:58.7
Pace
402
Calories
| Rest Distance | 1,760 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,760 |
| Overall Time | 32:44.9 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 136 |
January 13, 2023 11:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.9 | 6,000 | 1:58.7 | 209 | 1019 | 21 | |
| 7:49.4 | 2,000 | 1:57.3 | 217 | 1045 | 21 | |
| r: 3:00 | 526 | |||||
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 21 | |
| r: 3:00 | 580 | |||||
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 22 | |
| r: 3:00 | 654 | |||||
| r1,760 |
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Workout Graph
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