Clemens Czech v2:00/2:00r...5 row
3,653
Meters
14:00.0
Time
1:54.9
Pace
253
Calories
| Rest Distance | 1,469 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,122 |
| Overall Time | 24:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 22 |
| Stroke Count | 309 |
| Drag Factor | 138 |
March 26, 2023 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,653 | 1:54.9 | 230 | 1092 | 22 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 23 | |
| r: 2:00 | 301 | |||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 22 | |
| r: 2:00 | 287 | |||||
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 21 | |
| r: 2:00 | 297 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 21 | |
| r: 2:00 | 311 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 25 | |
| r: 2:00 | 273 | |||||
| r1,469 |
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Workout Graph
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