Clemens Czech 10x1:00/1:00r row
2,878
Meters
10:00.0
Time
1:44.2
Pace
224
Calories
| Rest Distance | 638 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,516 |
| Overall Time | 20:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 142 |
May 09, 2023 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,878 | 1:44.2 | 309 | 1363 | 24 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 23 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 22 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 23 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 23 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 25 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 25 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 24 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 25 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 26 | |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 29 | |
| r638 |
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Workout Graph
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