Clemens Czech v500m/2:00r...5 row
2,500
Meters
8:59.0
Time
1:47.8
Pace
187
Calories
| Rest Distance | 1,650 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,150 |
| Overall Time | 18:59.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 135 |
May 31, 2023 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,500 | 1:47.8 | 279 | 1261 | 24 | |
| 1:48.8 | 500 | 1:48.8 | 272 | 1235 | 24 | |
| r: 2:00 | 334 | |||||
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 23 | |
| r: 2:00 | 353 | |||||
| 1:48.3 | 500 | 1:48.3 | 276 | 1248 | 23 | |
| r: 2:00 | 329 | |||||
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 23 | |
| r: 2:00 | 330 | |||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 28 | |
| r: 2:00 | 304 | |||||
| r1,650 |
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Workout Graph
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