Clemens Czech 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
66
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 119 |
June 06, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 27 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 37 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 27 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 25 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 25 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 22 |
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Workout Graph
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5:00