Clemens Czech 5:00 row
1,164
Meters
5:00.0
Time
2:08.8
Pace
71
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 103 |
June 22, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 28 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 36 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 28 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 26 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
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Workout Graph
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5:00