Clemens Czech v5:00/2:00r...5 row
5,376
Meters
21:00.0
Time
1:57.1
Pace
365
Calories
| Rest Distance | 1,576 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,952 |
| Overall Time | 31:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 120 |
June 22, 2023 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,376 | 1:57.1 | 217 | 1048 | 24 | |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 | |
| r: 2:00 | 357 | |||||
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 26 | |
| r: 2:00 | 319 | |||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 22 | |
| r: 2:00 | 286 | |||||
| 4:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 25 | |
| r: 2:00 | 292 | |||||
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 23 | |
| r: 2:00 | 322 | |||||
| r1,576 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.