Clemens Czech v2:00/1:00r...6 row
3,296
Meters
12:00.0
Time
1:49.2
Pace
242
Calories
| Rest Distance | 909 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,205 |
| Overall Time | 18:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 121 |
July 29, 2023 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,296 | 1:49.2 | 269 | 1224 | 26 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 28 | |
| r: 1:00 | 157 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 26 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 29 | |
| r: 1:00 | 143 | |||||
| 2:00.0 | 535 | 1:52.1 | 248 | 1153 | 24 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 541 | 1:50.9 | 257 | 1183 | 28 | |
| r: 1:00 | 160 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 25 | |
| r: 1:00 | 164 | |||||
| r909 |
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Workout Graph
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