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Clemens Czech v0:20/0:10r...24 row

2,226

Meters

8:00.0

Time

1:47.8

Pace

159

Calories

Rest Distance1,977
Rest Time11:40.0
Overall Distance4,203
Overall Time19:40.0
Average Watts279
Calories Per Hour1261
Stroke Rate27
Stroke Count217
Drag Factor115

September 05, 2023 12:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,226 1:47.8 279 1261 27
0:20.0 97 1:43.0 319 1399 33
r: 0:10 33
0:20.0 92 1:48.6 273 1237 30
r: 0:10 25
0:20.0 91 1:49.8 264 1207 27
r: 0:10 27
0:20.0 91 1:49.8 264 1207 27
r: 0:10 17
0:20.0 94 1:46.3 291 1300 30
r: 0:10 27
0:20.0 93 1:47.5 282 1268 27
r: 0:10 23
0:20.0 93 1:47.5 282 1268 27
r: 0:10 20
0:20.0 92 1:48.6 273 1237 30
r: 4:00 677
0:20.0 93 1:47.5 282 1268 24
r: 0:10 32
0:20.0 94 1:46.3 291 1300 24
r: 0:10 30
0:20.0 93 1:47.5 282 1268 24
r: 0:10 23
0:20.0 94 1:46.3 291 1300 27
r: 0:10 24
0:20.0 94 1:46.3 291 1300 27
r: 0:10 34
0:20.0 93 1:47.5 282 1268 27
r: 0:10 29
0:20.0 94 1:46.3 291 1300 27
r: 0:10 23
0:20.0 94 1:46.3 291 1300 30
r: 4:00 691
0:20.0 86 1:56.2 223 1066 21
r: 0:10 33
0:20.0 92 1:48.6 273 1237 24
r: 0:10 30
0:20.0 92 1:48.6 273 1237 27
r: 0:10 27
0:20.0 91 1:49.8 264 1207 27
r: 0:10 32
0:20.0 92 1:48.6 273 1237 27
r: 0:10 33
0:20.0 93 1:47.5 282 1268 27
r: 0:10 34
0:20.0 94 1:46.3 291 1300 27
r: 0:10 32
0:20.0 95 1:45.2 300 1332 30
r: 0:10 21
r1,977

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