Clemens Czech 4:00 row
1,092
Meters
4:00.0
Time
1:49.8
Pace
78
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 124 |
September 21, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,092 | 1:49.8 | 264 | 1170 | 78 | 26 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 21 | 28 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 25 |
| 3:00.0 | 269 | 1:51.5 | 252 | 1140 | 19 | 25 |
| 4:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 26 |
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Workout Graph
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