Clemens Czech 5000m row
5,000
Meters
19:39.6
Time
1:57.9
Pace
333
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 137 |
October 29, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.6 | 5,000 | 1:57.9 | 213 | 1016 | 333 | 22 |
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 35 | 24 |
| 1:57.7 | 1,000 | 1:57.7 | 215 | 1009 | 33 | 22 |
| 1:57.5 | 1,500 | 1:57.5 | 216 | 1041 | 34 | 22 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 22 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1010 | 33 | 22 |
| 1:56.3 | 3,000 | 1:56.3 | 222 | 1052 | 34 | 23 |
| 1:55.9 | 3,500 | 1:55.9 | 225 | 1056 | 34 | 24 |
| 2:06.0 | 4,000 | 2:06.0 | 175 | 885 | 31 | 22 |
| 2:03.1 | 4,500 | 2:03.1 | 188 | 935 | 32 | 22 |
| 1:55.0 | 5,000 | 1:55.0 | 230 | 1064 | 34 | 24 |
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5000 m Test