Clemens Czech v500m/2:00r...5 row
2,500
Meters
8:51.1
Time
1:46.2
Pace
191
Calories
| Rest Distance | 1,510 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,010 |
| Overall Time | 18:51.1 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 26 |
| Stroke Count | 229 |
| Drag Factor | 166 |
November 10, 2023 17:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,500 | 1:46.2 | 292 | 1305 | 26 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1277 | 25 | |
| r: 2:00 | 388 | |||||
| 1:48.6 | 500 | 1:48.6 | 273 | 1240 | 27 | |
| r: 2:00 | 166 | |||||
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 24 | |
| r: 2:00 | 331 | |||||
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 26 | |
| r: 2:00 | 307 | |||||
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 28 | |
| r: 2:00 | 318 | |||||
| r1,510 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.