Clemens Czech 21:08 row
5,006
Meters
21:08.9
Time
2:06.7
Pace
315
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 120 |
December 23, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.9 | 5,006 | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 24 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 |
| 21:08.9 | 212 | 2:42.5 | 82 | 580 | 20 |
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Workout Graph
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