Clemens Czech 5x500m/2:00r row
2,500
Meters
9:22.7
Time
1:52.5
Pace
176
Calories
| Rest Distance | 1,468 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,968 |
| Overall Time | 19:22.7 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 227 |
| Drag Factor | 141 |
December 23, 2023 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.7 | 2,500 | 1:52.5 | 246 | 1125 | 24 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1066 | 25 | |
| 1:52.9 | 500 | 1:52.9 | 243 | 1116 | 24 | |
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 24 | |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 24 | |
| 1:48.7 | 500 | 1:48.7 | 273 | 1225 | 24 | |
| r1,468 |
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Workout Graph
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