Clemens Czech 5:00 row
1,052
Meters
5:00.0
Time
2:22.5
Pace
57
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 109 |
December 30, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 24 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 24 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 25 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 187 | 2:40.4 | 85 | 591 | 34 |
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Workout Graph
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