Clemens Czech v20c/2:00r...5 row
4,178
Meters
15:52.0
Time
1:53.9
Pace
300
Calories
| Rest Distance | 1,920 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,098 |
| Overall Time | 25:52.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 130 |
January 05, 2024 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.0 | 4,178 | 1:53.9 | 237 | 1114 | 26 | |
| 0:52.4 | 251 | 1:44.3 | 308 | 1359 | 29 | |
| r: 2:00 | 404 | |||||
| 1:56.7 | 531 | 1:49.8 | 264 | 1207 | 24 | |
| r: 2:00 | 403 | |||||
| 3:08.2 | 832 | 1:53.1 | 242 | 1132 | 27 | |
| r: 2:00 | 379 | |||||
| 4:20.6 | 1,130 | 1:55.3 | 228 | 1085 | 26 | |
| r: 2:00 | 359 | |||||
| 5:34.1 | 1,434 | 1:56.4 | 221 | 1061 | 24 | |
| r: 2:00 | 375 | |||||
| r1,920 |
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Workout Graph
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