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Clemens Czech v0:45/0:45r...20 row

4,139

Meters

15:00.0

Time

1:48.7

Pace

300

Calories

Rest Distance2,538
Rest Time15:00.0
Overall Distance6,677
Overall Time30:00.0
Average Watts272
Calories Per Hour1237
Stroke Rate26
Stroke Count404
Drag Factor132

January 09, 2024 11:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,139 1:48.7 272 1237 26
0:45.0 200 1:52.5 246 1146 28
r: 0:45 109
0:45.0 202 1:51.3 253 1171 28
r: 0:45 132
0:45.0 205 1:49.7 265 1211 25
r: 0:45 136
0:45.0 206 1:49.2 269 1224 25
r: 0:45 132
0:45.0 207 1:48.6 273 1237 31
r: 0:45 127
0:45.0 211 1:46.6 289 1293 29
r: 0:45 126
0:45.0 202 1:51.3 253 1171 24
r: 0:45 129
0:45.0 210 1:47.1 285 1279 23
r: 0:45 117
0:45.0 202 1:51.3 253 1171 24
r: 0:45 140
0:45.0 208 1:48.1 277 1251 24
r: 0:45 117
0:45.0 201 1:51.9 250 1158 28
r: 0:45 128
0:45.0 204 1:50.2 261 1197 28
r: 0:45 143
0:45.0 206 1:49.2 269 1224 28
r: 0:45 129
0:45.0 205 1:49.7 265 1211 28
r: 0:45 132
0:45.0 207 1:48.6 273 1237 27
r: 0:45 132
0:45.0 208 1:48.1 277 1251 28
r: 0:45 122
0:45.0 205 1:49.7 265 1211 27
r: 0:45 123
0:45.0 208 1:48.1 277 1251 25
r: 0:45 127
0:45.0 208 1:48.1 277 1251 27
r: 0:45 125
0:45.0 233 1:36.5 389 1637 32
r: 0:45 112
r2,538

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