Clemens Czech v1:15/1:15r...4 row
1,506
Meters
5:00.0
Time
1:39.6
Pace
124
Calories
| Rest Distance | 716 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,222 |
| Overall Time | 10:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 136 |
February 03, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,506 | 1:39.6 | 354 | 1519 | 28 | |
| 1:15.0 | 377 | 1:39.4 | 356 | 1523 | 27 | |
| r: 1:15 | 206 | |||||
| 1:15.0 | 378 | 1:39.2 | 358 | 1533 | 30 | |
| r: 1:15 | 181 | |||||
| 1:15.0 | 374 | 1:40.2 | 347 | 1494 | 28 | |
| r: 1:15 | 158 | |||||
| 1:15.0 | 377 | 1:39.4 | 356 | 1523 | 29 | |
| r: 1:15 | 171 | |||||
| r716 |
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